Nigella sativa

The benefits of the black seed Black seed has many potential benefits, and these benefits may include the following: Benefits of black seed and antioxidants Promote mental health Antioxidants are substances that help neutralize harmful free radicals and prevent damage caused by oxidative stress in cells. Research has shown that antioxidants can have an impact on health and disease. Especially on brain cells and the mental health of the individual, Nigella sativa increases cognitive powers and protects brain cells from the effect of free radicals. Some studies indicate that antioxidants can protect against many chronic conditions such as cancer, diabetes, heart disease and obesity. Compounds that possess antioxidant properties in black seed include thymoquinine, carvacrol,